The Routine in Four Moves
1
2
3
Add a full glass of water
Always with the konjac fibre.
4
Do not exceed the dose
One capsule a day is the recommended dose.
A sample week of healthy habits
Illustrative example, not data. Filled dots are days the habit happened.
Keeping It Up
- Keep the bottle where you eat your chosen meal.
- Use the week tracker on the home page for the first month.
- Expect bright yellow urine from the riboflavin, which is harmless.
- Tell your doctor you take it if you take other medicine.
More: LipoJaro FAQ, the Supplement Facts notes and the ingredient page.