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Riboflavin and Bright Yellow Urine

Why vitamin B2 turns urine vivid yellow, and why it is harmless.

Riboflavin is naturally yellow, so a large dose can colour urine for a few hours.

Harmless Colour

The extra is simply passed in urine.

Riboflavin in mg, an illustrative comparison

Milk, 1 cup0.5 mgEgg, 1 large0.2 mgAlmonds, 1 oz0.3 mgMushrooms, 1 cup0.3 mgLipoJaro, 1 capsule25 mg

Typical food values are approximate; the capsule value is from the label.

In LipoJaro

See riboflavin.

Sources

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*These statements have not been evaluated by the Food and Drug Administration. LipoJaro is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.